Supporting alcoholics with recovery. Live chat is also available.
- 0800 917 7650
- email help@aamail.org
Men’s suicide prevention charity offering free face-to-face group support; just turn up.
Support for people with eating disorders.
- England 0808 801 0677
- Scotland 0808 801 0432
- Wales 0808 801 0433
- Northern Ireland 0808 801 0434
CALM (Campaign Against Living Miserably)
- 0800 58 58 58
- Live chat also available
Mental health support for veterans.
- 0800 138 1619
- Text: 07537 173 683
- Email: helpline@combatstress.org.uk
The LGBT+ Anti-Violence Charity. Support for people experiencing abuse or hate crime.
- 0800 999 5428
- help@galop.org.uk
Helpline for older people at risk of, experiencing or recovering from abuse.
- 0808 808 8141
Support for victims of honour-based abuse and forced marriage.
- 0800 5999 247
London Lesbian and Gay Switchboard
A safe space to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing. Live chat and email available.
- 0800 0119 100
Helping men escape domestic abuse.
- Freephone 0808 800 1170 (won’t show on bills)
- Or: 01823 334 244 (for those with inclusive minutes).
Information about bipolar, personality disorder, dissociation, anxiety, panic, paranoia, eating problems, psychosis, self-harm, OCD, postnatal depression, PTSD and more.
Faith- and culturally-sensitive support for young Muslim people.
- 0808 808 2008
- Email help@myh.org.uk
- Live chat available
NAPAC (National Association for People Abused in Childhood)
Supporting recovery from childhood abuse.
- 0808 801 0331
A listening service run by students, for students. Use the website to find your university Nightline.
Support for people experiencing panic or anxiety.
- 0300 772 9844
- Email info@nopanic.org.uk
Confidential support for young people struggling with suicidal thoughts.
- 0800 068 4141
Confidential telephone helpline from a Christian perspective.
- 0300 111 0101
Support for women and girls affected by sexual abuse and violence. Online chat available.
- 0808 500 2222
For women and children experiencing domestic violence.
- 0800 2000 247
Support for men being abused. Live chat available.
- 0800 8010 327
Confidential helpline and webchat for domestic abuse perpetrators.
- 0808 802 4040
Emergency support for crisis or suicidal feelings.
- 116 123
Safeline National Male Survivor Helpline
For men and boys affected by rape or sexual abuse.
- 0808 800 5005
- Text: 07860 065187
- Live chat and email also available
Urgent support around homelessness.
- 0808 800 4444
24/7 text support.
- Text 85258
Support for people who find phone calls difficult, who are non-verbal, D/deaf, or in unsafe situations.
Suicide-prevention resource to help you stay safe in a crisis.
Online help for people struggling with suicidal thoughts.
National helpline for people 16+ surviving rape or sexual abuse.
- 0808 801 0818
Support for LGBTQIA+ people, their friends and families. Live chat and email available.
- 0800 0119 100
Text support, support groups and therapy for under-25s.
- Text THEMIX to 85258
24/7 telephone support for older people.
- 0800 470 8090
Support for victims of crime. Live chat available.
- 0808 1689 111
Support for women experiencing domestic abuse.
- 0808 2000 247